I could make 10 different Mega muffins and keep sharing a new recipe with a small tweak, but decided to just share a basic muffin with you that you can make your own! Add berries, Lily's Chocolate Chips, etc to your own liking. You can make this an S or an E with easy switches, so I'm giving you options!
Ingredients for Basic S muffin:
- 1/4 cup THM Baking Blend
- 1 tsp baking powder
- dash of salt
- 1 tsp vanilla
- 1 egg
- 1 Tbs of Sweet Blend or Brown Sugar Sweet Blend (recipe)
- 2 Tbs of water
- 1 Tbs of melted coconut oil or butter
- 1/4 cup blueberries
- 1/4 cup mixed berries
- a serving of 60 Lily's Chocolate Chips
- 1/2 tsp cinnamon
- use 1/4 cup egg whites instead of the egg.
- use 1 tsp of coconut oil or butter.
- add 2 Tbs of unsweetened applesauce instead of water. (my preference)
- add an E fruit like peaches, apples, pears or bananas. (1/2 chopped banana or 1/4 cup or so other chopped fruit)
- You CAN use Oat Flour(ground oats) instead of THM Baking Blend in an E recipe evenly.
- With all those E fruits, I'd add some cinnamon to my batter.
- Basic muffin as is with 1 tsp of coconut oil
- Use water instead of applesauce
- Egg whites
- Use a flavoring or extract you like..almond, vanilla, etc.
- Use 1/4 cup of berries.
- Make a cinnamon muffin.
- Use your own imagination on spices or extracts.
Basic Mega Muffin (S or E)
Author:
Prep time:
Total time:
Serves: 1
Basic MEGA Muffin...or 3 smaller muffins. 🙂 You choose the flavor of the fillings....berries, chocolate chips, etc.
Ingredients
- Ingredients for Basic S muffin:
- 1/4 cup Baking Blend
- 1 tsp baking powder
- dash of salt
- 1 tsp vanilla
- 1 egg
- 1 Tbs of Sweet Blend or Brown Sugar Sweet Blend (recipe)
- 2 Tbs of water
- 1 Tbs of melted coconut oil or butter
- You choose: (S muffin)
- 1/4 cup blueberries
- 1/4 cup mixed berries
- a serving of 60 Lily's Chocolate Chips
- 1/2 tsp cinnamon
- -------------------------------------------------------
- To make this an E recipe:
- use 1/4 cup egg whites instead of the egg.
- use 1 tsp of coconut oil or butter.
- add 2 Tbs of unsweetened applesauce instead of water. (my preference)
- add an E fruit like peaches, apples, pears or bananas. (1/2 chopped banana or 1/4 cup or so other chopped fruit)
- You CAN use Oat Flour instead of Baking Blend in an E recipe evenly.
- With all those E fruits, I'd add some cinnamon to my batter.
- -------------------------------------------------
- Fuel Pull:
- Basic muffin as is with 1 tsp of coconut oil
- Use water instead of applesauce
- Egg whites
- Use a flavoring or extract you like..almond, vanilla, etc.
- Use 1/4 cup of berries.
- Make a cinnamon muffin.
- Use your own imagination with extracts and spices.
Instructions
- Mix it all together vigorously and pour it in an oven safe or microwave safe bowl. I prefer the texture of the oven myself.
- Bake at 350 for 15 minutes. From there it depends on the oven and what type fruit you've used.
- Keep an eye on it until it's done.
- An E Banana Muffin took me the longest at 20-23 minutes or so.
- If you use a microwave, start at 1 minute and 20 seconds and go up from there!
- The Banana took me 2 minutes and 30 seconds. It's the most moist and takes the longest in my opinion.
28 Responses to “Basic Mega Muffin (S, FP or E)”
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About Jennifer
Hello there! I’m Jennifer and Welcome to my website – A Home with Purpose. My passion is sharing Christ’s Love and recipes with my Trim Healthy Mama friends. Learn more about me.
Thanks! Mine shipped today, looking forward to trying it out. 🙂 For now, I’ll pin recipes
I made the Banana muffin recipe in a reg size doughnut pan. It made three and they were delicious! (I just opened a brand new container of baking powder from Sam’s Club, and I could taste it in the doughnuts–next time, I’ll use 1/2 tsp). It’s so rare that I find a recipe that is ready to use, sans many adjustments–thank you!
Thanks Michelle! I need a doughnut pan! Thanks for your other tip as well. 😉
Looks great! =D
Michelle! I have lost your recipes…please message me! Maybe I can make a file at Saving money and post them?
So just as is would this be fuel pull?
If you use the 1 tsp of fat…and berries..yes. If you add fat or any other fruits it won’t. Nice idea! 🙂 I may add that plain jane…it’s a FP.
Jenn, I just noticed that you left out what temp to bake your muffins at in Step 2. You probably have corrected this already, and it’s probably 350, but I just wanted make sure you were aware of this. Thanks for ALL of your great recipes!
Thanks Patty!
Jennifer, I used your S muffin recipe and made butter pecan rum cake with a butter rum sauce. First, I doubled the recipe. I replaced the three tablespoons of water with dark rum, but still added the 1 tablespoon of water. (Total 4 tbsp of liquid) Added 1/4 cup chopped pecans. Baked in oven for 18 minutes at 350 degrees.
While it was cooking I made the sauce: 3 tablespoons melted butter, 1 tablespoon of THM Sweet Blend, 1/4 cup heavy cream, 1 teaspoon vanilla, and 1 teaspoon of rum. Melt butter in small saucepan, slowly add cream to butter until cream is warm. With a whisk blend in sweet blend, vanilla, and rum.
Serve over cake. This tastes a bit like bread pudding. The texture of the cake is great.
Thanks for the great recipe. I look forward to following your blog and seeing other great recipes.
Wowee! Sounds delish!! Thanks for sharing.
Help!! I am not sure if I missed info somewhere but is the baking blend measured 1:1 in place of regular flour?
No..it’s not. I’m mot sure those type ratios have been figured out yet since the Blend is pretty new.
Hi, I love the cooking mold shape. Can you lease share the source?
Thx u,
Bibti
Also, is a mega muffin one serving?
Yes it is one serving. 🙂 Here is a link to a mold similar to mine. Same size. http://www.amazon.com/gp/product/B000VAUFOU/ref=as_li_ss_sm_fb_us_asin_tl?ie=UTF8&camp=213733&creative=399837&creativeASIN=B000VAUFOU&linkCode=shr&tag=homwitapur-20&linkId=OJD2BIXCC2WWRWO5&qid=1442956847&sr=8-10&keywords=mini+bundt+pans
Thank you so much! Have s lovely weekend.
I was wondering if you had made this with pumpkin? Would love to have that recipe. Thank you so much love your recipes!
I haven’t yet, but I am working on it. I’m going to try replacing the water with pumpkin. 🙂 We shall see!
Jennifer, I just made a cinnamon MIM substituting applesauce for the water as you suggested with this recipe and it was awesome! I topped it with the rest of my serving of applesauce for a wonderful E! Thank you for sharing your recipe! 😃
Yeah!!! Great!
love your new website look 🙂 I love this recipe, I have it taped to the side of my baking blend container so its ready to go whenever anyone needs a quick snack!! thanks!
That’s great! Thanks for the love. I’m glad you like my new look.
What mold do you use to make this? It looks so pretty. 🙂
Kinda like this one. 🙂 http://amzn.to/1Sxgd7K