When it gets to be about mid August my excitement starts to rise. I start to crave pumpkin, cinnamon, pecans, apples and gingerbread.  It's the flavors of Autumn that make my heart the happiest!  Trim Healthy Mama is a low glycemic plan that doesn't leave you deprived from delicious Read more

Who's ready for another challenge?  Our 31 Day Man Challenge went so well that we wanted to give the whole family or husband and wife the chance to do a challenge as well. So, if you have a man on board, do this together!  If you have kids and think this would be a great idea for them to focus Read more

I adore coffee cake and I also happen to dream about cheesecake.  Why not mix to the two together to make my heart even happier?!  This accidental collision makes for a dreamy breakfast or dessert with a hot cup of joe or collagen tea.  Pass the tea please!  I am also pleased that this doesn't Read more

I am going to open up about a topic that is very difficult for me to talk about.  I know that nothing I say can change someone's heart, but I know that God can use His word and me if He desires to do so.  My  prayer since I started blogging has been, "God use me and let me glorify YOU in all of Read more

Summer abounds with zucchini, but it's fairly easy to find all year around.  Trim Healthy Mamas know how awesome it is to sneak veggies into our goodies at home.  The family barely notices that we are adding nutrition to their treats and it adds an amazing moisture that makes the recipe divine! Read more

For the month of July, we did a Trim Healthy Man 31 Day Challenge.  We had no idea if anyone would participate or if we'd just be out here doing this on our own.  We were thankful that over 30 guys jumped on board and gave it a go!   Shan did the 31 days with NO Cheats along with the guys, Read more