http://youtu.be/5TtJtGZZjus This is my story and how Trim Healthy Mama is changing my life! If you are considering the plan or struggling with your weight...please watch!

I was tired, miserable, lethargic, uncomfortable, sweaty and sick.  I am writing this out for the first time in my life just so I can remember it.  I want to remember how bad I felt so that I won't ever turn back.  I don't expect to do perfectly the rest of my life but, I've learned so much.  I Read more

One of my absolute favorite things about Trim Healthy Mama is enjoying yummy shakes once a day!  I am not a great breakfast eater so one way I get my protein in the morning and some good stuff in my body is with a smoothie!  Shake or smoothie..you pick your favorite term.   I have been making Read more

I often find recipes online and think, "How can I make these THM friendly?".  Yesterday was no exception!  I found a great recipe for zucchini cakes online that had bread crumbs so I took some notes and came up with my own version. Pre-heat the oven to 400 degrees! Shred one zucchini in to a Read more

Exhausted, sluggish, bloated, uncomfortable and sick.  That was me in January.  I could add embarrassed and discouraged to the list as well.  I can say that God is faithfully doing a work in my heart and body that I am so thankful for.  I will say right off the bat that I could not be on the Read more

I decided to try and join my Trim, Healthy Mama bloggin' friends!  I have been on the THM plan for 7 months now!  I am down 49 pounds for those who want to know where I stand(on the scale). I have one recipe to share which may or may not be new to you!  I came up with it longing for a new Read more