One thing I am finding to be important for me is journaling. I've had a journal addiction since I was in high school.  I love looking at them, buying them and even smelling them.  I love the smell of books!  The crazy just came out.  My sister in law, Kasey bought me this journal and I had it Read more

Trim Healthy Mama brings some delightfully yummy dishes to my table!  This fish is no exception.  I'll be the first to say I'm not a huge fish eater, but I'm trying to do better.  Wild-caught fish is very good for you and a great source of protein.  With this new adventure in my health, (Hiccup Read more

Today starts a new part in my journey to becoming healthy.  Some of you who follow me on Facebook know that I've had some health struggles over the past year.  I have chatted about a few of them and others I've kept to myself.  This is honestly a learning process at the moment and all new Read more

I really enjoy a good stir fry!  The Trim Healthy Mama Not Naughty Noodles or Rice is out on the market!  I'll be blunt here and say that I've tried konjac noodles in the past and didn't care for them at all.  The fishy taste and texture threw me off and I never made it a part of my THM menu.  Read more

A great friend of mine, Sarrah brings a Dairy Free version of this recipe to church for our Sunday Fellowship Dinners after church.  It was so delicious that I begged for the recipe!  I made a few changes to make it THM friendly and asked her if I could share it with you.  This is a seriously Read more

One of my sweet Trim Healthy Mama friends, Sarah Beth came to me the other day with an easy "E" side dish that I could share.  She's lost OVER 100 pounds on THM and a sweet encourager in my life.  She has an easy side dish that I tried and LOVED and thought you should try it too! First of Read more